Rooted Connection
Women’s Wellness Retreat
Move.Learn.Connect.
Upcoming Retreat
9/27/26
@ Tyler Arboretum 10am-2pm
Join us for a day of moving, learning, and connecting with the local wellness community. The day includes your choice of one movement session (yoga, Pilates, strength, or nature walk) and your choice of one education session (mental health, hormones, or nervous system regulation). Together we will enjoy the relaxation of a sound bath along with a mindful meditation, followed my an amazing “lunch and learn session” with a featured wellness speaker. This is an opportunity to connect with your local wellness providers and health products. Hosted by Acacia Acupuncture, Mindful Movement Physical Therapy and Yoga, Pathway Pilates, and Redding Chiropractic.
What’s Included
01 / Education Session
Listen to wellness experts on a variety of topics. Choose from four different subject areas.
04 / Lunch
Enjoy a catered lunch with the company of friends.
02 / Movement Session
Move your body with the guidance of an experienced movement specialists or take a walk in the woods. Choose from four options.
05 / Wellness Vendors
Learn about local wellness providers, services, and products in the neighborhood. Vendor booths will be set up during the retreat. Each participant will receive a swag bag of goodies!
03 / Soundbath
Immerse yourself in the healing power of sound.
06 / Tyler Arboretum
Stay and walk the beautiful trails of Tyler. Enjoy the beauty of nature.