Join us for a day of moving, learning, and connecting with the local wellness community. Expect a movement session (yoga, Pilates, strength, stretching), mindfulness/sound bath, education session (mental health, hormones, nervous system), lunch, and connecting with local wellness providers/products. Hosted by Acacia Acupuncture, Mindful Movement Physical Therapy and Yoga, Pathway Pilates, and Redding Chiropractic.
Join us for a day of moving, learning, and connecting with the local wellness community. Expect a movement session (yoga, Pilates, strength, stretching), mindfulness/sound bath, education session (mental health, hormones, nervous system), lunch, and connecting with local wellness providers/products. Hosted by Acacia Acupuncture, Mindful Movement Physical Therapy and Yoga, Pathway Pilates, and Redding Chiropractic.
